Выбрать хороший инвентарь – сложная задача. Ведь, казалось бы, даже такой безобидный инвентарь может также нанести травмы спортсмену. Рассмотрим основные параметры выбора теннисной ракетки для детей, но сперва пройдемся по теории.
Различают такие виды нагрузки:
статическую – связана с удержанием инвентаря в течение продолжительного времени;
динамическую – связана с действием силы удара по мячу, торможению, размаху;
вибрационную – связана с передачей вибрации во время удара по мячу.
Длина
При слишком большой длине маленький теннисист будет испытывать неудобства во время игры, что может негативно сказаться на результатах. Также чересчур длинную ракетку можно сломать о покрытие корта во время опускания после удара. Длину подбирают по росту, а не по возрасту. Например, для детей ростом до 100 см подходящая длина – 43,2 см; от 100 до 115 см – 48,3 см; 115- 125 см – 53,3 см; 125-135 – 58,4 см; 135-145 – 63,5 см; 145-155 – 66 см.
Есть несколько способов, как родители самостоятельно могут подобрать ракетку для юного теннисиста:
- ребенок находится в положении стоя, держит в руке ракетку, опускает ее головой вниз, чтобы рукоятка смотрела вверх, в идеале голова не касается земли (приблизительно 5 см);
- опустить ракетку вертикально на землю, положить руку на нижнюю часть: если рука достает до нее без усилий и не нужно ее сгибать – инвентарь подобран правильно.
Основные составляющие теннисной ракетки приведены на картинке ниже:
Вес
Вес подбирается в зависимости от возраста: чем старше, тем больше вес инвентаря. Ракетка потяжелее обладает ударной силой большей мощности. Правильно подобрать спортивное снаряжение поможет тренер или продавец в магазине.
Размер ручки
Этот параметр определяется в нулях (чем больше нулей, тем он меньше). Для детей старше и, соответственно, выше (длина ракетки от 65 см), размер рукоятки обозначается цифрами 1 и 2, при этом, чем больше цифра, тем он больше.
Материал
Для маленьких детей и начинающих, лучше подходит алюминий. Он мало весит, мягкий, подходит для неподготовленных детей. После овладения навыками игры, можно переходить на использование ракеток из графита или композита.
Ударная площадь, размер головы
Скорость мяча находится в прямой зависимости от размера головы ракетки. Для сильных ударов используют аксессуары с жестким ободом, но они не подходят новичкам, так как повышают травматизацию игрока.
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